:max_bytes(150000):strip_icc()/60-4589307-Bulgarian-Split-Squat-GIF-e8bd4aa226ed4ddf978aa1a86b46359e.gif "How to Do a Bulgarian Split Squat: Techniques, Benefits, Variations")
How to Do a Bulgarian Split Squat: Techniques, Benefits, Variations
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BULGARIAN SPLIT SQUATS A squat is one of the basic strength exercises, wherein you lower the hips from a standing position and then stand back up! A Bulgarian split squat is an
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