![Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you](https://preview.redd.it/f4f14bm203651.jpg?auto=webp&s=b3e3baa92eac840dbce0679e64b4ebd107165c71)
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
![This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal](https://preview.redd.it/8gmxatzt3gi51.jpg?width=640&crop=smart&auto=webp&s=3d7fe9f71870fbaa34a6fd5c00e85467efc8b3e1)
This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
![saint on Twitter: "β the basics of weight loss: thread β #edtwt https://t.co/T6sY8JK4mZ" / Twitter saint on Twitter: "β the basics of weight loss: thread β #edtwt https://t.co/T6sY8JK4mZ" / Twitter](https://pbs.twimg.com/media/EnNViaNXEAEq0g_.jpg)
saint on Twitter: "β the basics of weight loss: thread β #edtwt https://t.co/T6sY8JK4mZ" / Twitter
![Total Daily Energy Expenditure. Calculating your caloric needs and what⦠| by Ben Turner | In Fitness And In Health | Medium Total Daily Energy Expenditure. Calculating your caloric needs and what⦠| by Ben Turner | In Fitness And In Health | Medium](https://miro.medium.com/max/1065/1*AatTaP3ooXhAc3j82X5_8Q.png)
Total Daily Energy Expenditure. Calculating your caloric needs and what⦠| by Ben Turner | In Fitness And In Health | Medium
![Question about TDEE calculator energy levels and logging exercise calories in MFP β MyFitnessPal.com Question about TDEE calculator energy levels and logging exercise calories in MFP β MyFitnessPal.com](https://us.v-cdn.net/5021879/uploads/editor/dc/kkduoktzbz9p.png)