Eat your way to good health - 🦵Legs Up the Wall is a great way to calm your nerves and make you feel 🧘♀️better. Elevating your 🦵legs can help improve circulation by
![Total Health Trust HMO on X: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the-Wall pose is a restorative yoga posture that helps melt away Total Health Trust HMO on X: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the-Wall pose is a restorative yoga posture that helps melt away](https://pbs.twimg.com/media/E08pDQwXoAUDNXo.jpg)
Total Health Trust HMO on X: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the-Wall pose is a restorative yoga posture that helps melt away
Benefits of Legs Up the Wall Pose 👉Relaxation. 👉Facilitates venous drainage and increases circulation. 👉Soothes swollen or cramped feet… | Instagram
![Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/viparita_karani_legs_up_the_wall_pose_yoga.png)
Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![The Benefits of Legs up the Wall (& how to make it feel better if it isn't your favorite pose)... — Forever Yoga The Benefits of Legs up the Wall (& how to make it feel better if it isn't your favorite pose)... — Forever Yoga](https://images.squarespace-cdn.com/content/v1/59c00a552994ca57d6af20ea/1529195423577-NNSGI28YAQPNBKJ9UAG7/The+Benefits+ofLegs+Up+the+Wall.png)
The Benefits of Legs up the Wall (& how to make it feel better if it isn't your favorite pose)... — Forever Yoga
![HEALOR on X: "The wall up pose is an amazing thing to do for just a few minutes everyday. It increases circulation and removes the stress on your legs and feet that HEALOR on X: "The wall up pose is an amazing thing to do for just a few minutes everyday. It increases circulation and removes the stress on your legs and feet that](https://pbs.twimg.com/media/EQwXyrqWkAI_f7C.jpg)