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Reverse Straight Leg Raise | one of the top 6 stretches you need to start doing now to get back to your workouts pain free! 1️⃣ Place single leg... | By Element CrossFit | Facebook
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Exercise of the Day: Reverse Straight Leg Raise | Today's exercise today is the Reverse Straight Leg Raise will strengthen and stretch out all three gluteal muscles as well as the lower
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